Wellness studio · Murfreesboro, TN

1Self Wellness

1Self Wellness is a wellness studio in Murfreesboro, TN. Google lists it under wellness center; it holds a 4.9-star rating across 38 Google reviews; it is open 6 days a week on weekdays.

4.9 (38) Murfreesboro Information checked recently

710 Memorial Blvd #120, Murfreesboro, TN 37129Information last checked 2026-09-09T00:00:00+00

Public information checked recently

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What they offer

A little more context, before you call.

1Self Wellness is a wellness studio in Murfreesboro, TN. Google lists it under wellness center; it holds a 4.9-star rating across 38 Google reviews; it is open 6 days a week on weekdays. The right next step is the one that fits your care team, your questions, and your life. Use this page as a starting point, then confirm current availability and services directly.

Wellness center

What patients mention

Short quotes from public Google reviews, linked to the originals.

Christina Dawson · 6 months ago★★★★★
I went to use their infrared sauna today and had a great experience. The infrared sauna was so relaxing, and I felt really good after using it. Andrew was friendly, knowledgeable and very helpful. Everything was excellent!!!
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Joy oguoma · a year ago★★★★★
Love the infrared sauna. Very helpful for recovery
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Anthony · a year ago
Don't go to Ben if you're a young single female, or don't enjoy getting talked down to, or having your employee smell like he hasn't learned about the invention of deodorant.
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A A · a year ago★★★★★
Love the cryo chamber
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Christopher Canfield · a year ago★★★★★
Had an excellent time in the recovery area. Has been a great help for my body after workouts! 😊 …
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Hours

mondayMonday 1 8am–8pm 2026-9-14
tuesdayTuesday 2 8am–8pm 2026-9-15
wednesdayWednesday 3 8am–8pm 2026-9-9
thursdayThursday 4 8am–8pm 2026-9-10
fridayFriday 5 8am–8pm 2026-9-11
saturdaySaturday 6 10am–4pm 2026-9-12
sundaySunday 7 Closed 2026-9-13

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