Wellness studio · Garland, TX

SOTA Diet & Nutrition

SOTA Diet & Nutrition is a wellness studio in Garland, TX. Google lists it under weight loss service; it holds a 4.6-star rating across 174 Google reviews; it is open 5 days a week on weekdays.

4.6 (174) Garland Information checked recently

125 Cedar Sage Dr, Garland, TX 75040Information last checked 2026-09-09T00:00:00+00

Public information checked recently

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What they offer

A little more context, before you call.

SOTA Diet & Nutrition is a wellness studio in Garland, TX. Google lists it under weight loss service; it holds a 4.6-star rating across 174 Google reviews; it is open 5 days a week on weekdays. The right next step is the one that fits your care team, your questions, and your life. Use this page as a starting point, then confirm current availability and services directly.

Weight loss service

What patients mention

Short quotes from public Google reviews, linked to the originals.

Elena A Kanter · a year ago
Poor experience. I would not recommend this program.
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Elena A Kanter · a year ago
Poor experience. I would not recommend this program.
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Eric Jenson · 2 years ago★★★★★
The program if followed correctly works! I have followed the diet with exactness almost without exception, a brisk 30-40 minute walk almost every day, purchased a 64 ounce water bottle that I have to empty by the end of the day which was hard for me in the beginning but was abl …
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Judith Harris · 2 years ago★★★★★
What a great place. It is my 3rd time lucky😌. I am so impressed with the new counsellors they really are invested in your success. I am a phone client so I depend on them. Yeah SOTA for all your changes. I am here for good now. I have already lost 11 pounds in 3 weeks.
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george alexander · 2 years ago★★★★★
10.4 lbs in 10 days. My workouts remained the same with the only change being SOTA. THX SOTA!
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Hours

mondayMonday 1 Closed 2026-9-14
tuesdayTuesday 2 8:45am–5:15pm 2026-9-15
wednesdayWednesday 3 8:45am–5:15pm 2026-9-9
thursdayThursday 4 8:45am–5:15pm 2026-9-10
fridayFriday 5 8:45am–5:15pm 2026-9-11
saturdaySaturday 6 8am–12pm 2026-9-12
sundaySunday 7 Closed 2026-9-13

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